Parkour is not a crime\n\n Parkour is legal in public, so long as you are not causing♣️ damage or disturbing the peace. If you are on private property, however, you may be asked to leave. Failure to♣️ do so is trespassing.

Going to the gym to run on the treadmill for 1 hour everyday can be a good way to maintain♣️ cardiovascular fitness, especially if it fits well with your busy schedule.